Nikki is passionate about healthy living, and truly enjoys sharing that passion with others.  She started teaching group fitness in 2012 to help motivate and educate people on healthier ways to live their lives.  “As I learned more about fitness and nutrition, I decided to get my CPT through NASM.  I’ve practiced yoga since high school, and completed my 200 hour yoga teacher training through Yoga Buzz in 2016.” -Nikki
Helping others on their journey to a healthier way of life motivates Nikki to learn, grow,  and share that knowledge and passion with others.Contact us today via email or by phone/text at 314.210.2680 to set up a health and fitness consultation.


blake.JPG Blake Wolf has been working in the fitness industry since 2011 helping countless clients reach their goals and accomplish feats that were once considered unattainable. He has both a bachelor’s and master’s degree in kinesiology with an emphasis in exercise science and sport management. Blake has trained clients ranging from athletes to senior citizens to busy parents and has been presented with nearly every type of goal, which has allowed him to build a continual arsenal of knowledge and experience. In helping clients reach their goals, Blake also ensures to improve his clients’ ability to functionally move by strengthening areas of muscular weakness and instability and correcting muscular imbalances. His goal for every client is to not only achieve their own fitness goals but to instill lifelong healthy habits, create an atmosphere of positivity and support, and allow each client to truly find enjoyment of exercise and living a healthier lifestyle. Contact us today via email or by phone/text at 314.210.2680 to set up a health and fitness consultation.

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Come out for a free health and fitness consultation with Brandonne Primous. Brandonne specializes in weight loss and body sculpting by focusing on functional movement patterns, increasing mobility, appropriate recovery, and nutrition. Brandonne has been a trainer for 2yrs. He is certified through ACE Fitness and currently working on his Degree in Exercise Science. Contact us today via email or by phone at 314.210.2680 to set up a health and fitness consultation.

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Sara has been in the fitness industry since 2010. She is driven by a  strong passion for health, wellness, and happiness. She is a NASM Certified Personal Trainer with a BS in Nutrition & Exercise Physiology from the University of Missouri – Columbia. She is also equipped with a certification as a NASM Women’s Fitness Specialist and NASM Fitness Nutrition Specialist! Sara revolves her life around living an active and healthy lifestyle while helping others become happy, healthy, and confident through fitness and wellness! Contact us today via email to set up your free health and fitness consultation, or by call/text 314.210.2680.

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Emily is a compassionate yoga instructor devoted to full mind-body wellness. She studied the Ashtanga and Vinyasa methods and received her 200 hr training at The Miami Life Center with Kino McGregor. She is a firm believer in practicing what she preaches and using the techniques learned on the mat to guide her everyday life. She hopes to share the life changing benefits of yoga with others. For full class scheduling contact us today via email or by call/text at 314.210.2680.