Welcome to Trivium, the leader in integrated performance training, nutrition, and stretching programs for elite athletes and everyday people alike. We offer programs and services for professional, amateur, collegiate, high school and youth athletes, as well as business executives, and industry professionals.

Trivium was founded in 2016 by Ryan Muir as a refuge from big corporate gyms that lack individually customized programs and a personal community. We are more than a gym. We are a family, and we have one simple vision in mind: create a welcoming facility that encourages and motivates clients to achieve their health and fitness goals. We have built an atmosphere that fosters growth, not only physically but mentally.

Trivium provides training, nutrition, and stretching programs all under one roof. Our personal training specialists focus on individual’s needs and our trainers have been hand-picked for their remarkable ability to improve strength, speed, power, mobility, agility, and weight loss. In short, we specialize in building healthier lifestyles.Our goal at Trivium will always be to teach others the skills needed for personal success; but also how to take that knowledge and apply it to their everyday life.

We promise to always use the most updated, scientific research to not only pioneer the health and fitness industry but revolutionized the gym business.