Welcome to Trivium
We are the leader in integrated performance training, nutrition, and stretching programs for elite athletes and everyday people alike.
We offer programs and services for professional, amateur, collegiate, high school and youth athletes, as well as business executives and industry professionals.
Trivium was founded in 2016 by Ryan Muir as a refuge from big corporate gyms that lack individually customized programs and a personal community. Ryan developed Trivium with one vision in mind: to create a welcoming facility that encourages and motivates its clients to achieve their health and fitness goals. To achieve this vision, we have built an atmosphere that fosters the individual growth of our clients, not only physically, but mentally as well.
At our gym in Affton, MO, Trivium provides training, nutrition, and stretching programs designed to help shape ourc lients into the healthier, better versions they desire. Our personal specialists focus on your individual needs, and our trainers have been hand-picked for their remarkable ability to improve strength, speed, power, mobility, agility, and weight loss. In short, we specialize in helping clients obtain the tools needed to enjoy healthier lifestyles.
Our goal at Trivium will always remain the same:
"To teach others the skills needed for not only personal success, but also how to take that knowledge and apply it to their everyday lives."